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About Our Training Program

Our 200 Hour Yoga Teacher Training Course is designed to deepen your understanding of yoga, both as a practitioner and as a teacher. Rooted in ancient traditions and adapted for modern lifestyles, our curriculum covers philosophy, anatomy, and teaching methodologies. Our objective is to empower you with the skills and knowledge to inspire others on their yoga journey.

Start Here
Getting Started 2 Classes | 1 Quiz
Course Progress Dashboard
In-Person Training
Yoga Practice
MYT Training Modules
Online Training: Limb 1
Online Training: Limb 2
Online training: Limb 3
Online Training: Limb 4
Humanities – Pranayama 3 Classes | 3 Quizzes
Online Training: Limb 5
Humanities – Pratyahara 1 Class | 1 Quiz
Section Content
0% Complete 0/1 Steps
Online Traning: Limb 6
Humanities – Dharana 2 Classes | 2 Quizzes
Online Training: Limb 7
Humanities – Dhyana 2 Classes | 2 Quizzes
Online Training Limb 8
Humanities – Samadhi 1 Class | 1 Quiz
Section Content
0% Complete 0/1 Steps
AP – Savasana, AP 1 Class | 1 Quiz

Our course textbooks: You will use the following textbooks during your RYS 200 Yoga Teacher training course.  These reference books will be used throughout your course. They are available at most booksellers or you can use the links below to purchase the books directly from Amazon. Yamas and Niyamas. Yoga Anatomy 8 limbs book