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Yoga for Back Pain

Yoga for backpain
yoga & the spine
Consult with your physician before beginning any yoga practice.

These lessons our based on our personal experience as yoga instructors in dealing with many common spinal injuries & are not meant to subsitute or replace advice from your licensed physician or therapist. We hope you find this information helpful during your recovery! We have found this yoga works in our personal practice & can speed healing & prevent further injury. Namaste.

This book was used for reference for this course. Link goes to Amazon. Purchase the book to further your learning!