Goals

Prime Time Classes (10)

    • Monday 5 pm Hot Power Basics
    • Monday 6:30 pm Hot Power
    • Tuesday 6:30 pm Hot Power
    • Wednesday 6:30 pm Hot Power
    • Thursday 6:30 pm Hot Power
    • Friday 9:30 am Hot Power
    • Saturday 9:30 am Hot Power
    • Saturday 11:15 am Hot Power Basics
    • Sunday 10 am Hot Power
    • Sunday 11:45 am Slow Flow
  • Target class size: 20+
  • Accepted class average: 15+

Mid-range classes (10)

    • Monday 9:30 am Hot Power
    • Monday 8 pm Slow Flow
    • Tuesday 9:30 am Hot Power Basics
    • Wednesday 9:30 am Hot Power
    • Wednesday 12 pm Slow Flow
    • Wednesday 5 pm Hot Power Basics
    • Thursday 9:30 am Hot Power Basics
    • Thursday 8 pm Yinsauna
    • Friday 7:45 am Hot Power
    • Saturday 8 am Slow Flow
    • Sunday 8 am Hot Slow Burn
  • Target class size: 15+
  • Accepted class average: 10+

Developmental classes (11)

    • Monday 5:45 am Hot Power
    • Monday 12 pm Slow Flow
    • Tuesday 7 am Hot Power
    • Tuesday 5 pm Slow Flow
    • Wednesday 5:45 am Hot Power
    • Wednesday 7 am Yinsauna
    • Thursday 7 am Hot Power
    • Thursday 5 pm Hot Power Basics
    • Friday 5:45 am Hot Power
    • Friday 12 pm Slow Flow
    • Saturday 6:45 am Hot Power
  • Target class size: 10+
  • Accepted class average: 8+

Experimental classes (11)

  • Tuesday 11 am Chair Yoga
  • Thursday 11 am Chair Yoga
  • Wednesday 8 pm Slow Flow

 

The Friday night donation class is not listed.